The psychology of manipulation you should know before it’s too late:
1. Flattery:
Manipulators often use flattery or praise to make the other person feel good and to create a sense of indebtedness.
Remember that you don't owe anyone anything just because they said something nice to you.
2. Guilt-tripping:
Manipulators may use guilt to make the other person feel bad about themselves or to create a sense of obligation to meet their demands.
Remember that it's okay to say "no" and set boundaries.
3. Playing on insecurities:
Manipulators may use the other person's insecurities or vulnerabilities against them, making them feel more vulnerable and easier to control.
Don't let others use your vulnerabilities against you.
4. Gaslighting:
This involves making the other person question their own perceptions or reality, causing them to doubt themselves and feel confused.
Seek validation from trusted friends or professionals if you feel confused or uncertain.
5. Emotional manipulation
This tactic involves using emotions like fear, anger, or sadness to manipulate the other person's behavior.
Recognize, set boundaries, seek support, self-care, consider ending relationship.
6. Isolation:
Manipulators may try to isolate the other person from their support network, making them more dependent on the manipulator.
Don't let someone isolate you or make you feel like you have to rely on them exclusively.
"Manipulation is a contagious disease, much more dangerous than the flu, because it can endure for a lifetime."
~ Dorothy M
